Sports Recovery Clinic

Visit our Sports Recovery Clinic located in Burleigh Heads, QLD

Our services include: massage therapy, exercise physiology and sports recovery. Make your next appointment using our online booking system


LouFerguson RecoveryBar

The World’s first, specialist event sport recovery service

Each “step” or component provides measurable benefits to athletes and when the entire Four Step system is followed correctly, athletes are able to decrease soreness and muscle fatigue, improve circulation, and maintain their performance level across a multitude of events. The RecoveryBar is perfect for sports like CrossFit, OZTag, Hockey, Netball, Surf Life Saving, Swimming, Rugby or any event that has athletes competing for an extended period of time. The entire setup, including all four steps or parts of the setup can be delivered at your event.


High Performance Recovery

Get the edge over your competitors

Our High Performance services are specifically designed to assist up and coming athletes- juniors, amateurs, semi-professionals- as well as elite athletes and sporting teams. We personalise all of our service offerings and programs to support an athlete’s goals, training regime, and lifestyle. Programs can be periodised to match training plans to ensure the correct reocvey strategies are being implemented and complemented to suit training objectives.



17feb - 19feb 178:00 amfeb 19NSW Touch Junior State Cup, 2017LouFerguson RecoveryBar


10mar - 12All DayNSW SLS State ChampsHigh Performance - Newport Surf Life Saving Club

25mar - 2aprAll DayAussie SLS ChampionshipsHigh Performance - Newport Surf Life Saving Club

31mar - 2aprAll DayNSW OzTag Senior State CupLouFerguson RecoveryBar


25mar - 2aprAll DayAussie SLS ChampionshipsHigh Performance - Newport Surf Life Saving Club

31mar - 2aprAll DayNSW OzTag Senior State CupLouFerguson RecoveryBar


Andrea Miller

As a weightlifter and Crossfit athlete juggling full time work and study, I wasn’t providing my body with the optimal recovery until I met Lou. The recovery bar provided with a holistic and tailor made recovery solution including; goal setting, nutrition planning, skins fold monitoring, active pool recovery, mobility and soft tissue massage. Lou even made time to check in regularly over the phone during times of high stress. If you are looking for evidence based recovery plan to optimise your athletic potential than look no further than Lou.”
– Andrea Miller
Current New Zealand record holder for the Snatch, Clean and Jerk in the 69kg and 63kg weight division
2010 Commonwealth Games Bronze Medallist 100m Hurdles, representing New Zealand
Two times CrossFit® Pacific Regional Games Athlete (2013 / 2015)
Registered Physiotherapist


bill harrigan

“A couple of years ago I was approached by Lou Ferguson regarding the RecoveryBar and introducing it to our Oztag tournaments.  I knew the culture of Oztag players and told Lou it may take a while for them to accept it.  Six tournaments on and the LouFerguson RecoveryBar is part of the Oztag fabric for all NSW and Australian Tournaments.  Players have raved about the difference it has made to their personal performance in a heavy schedule of Oztag over the weekend. No Oztag tournament would be the same now without the LouFerguson RecoveryBar”

Bill Harrigan OAM
General Manager / Tournament Director
Australian Oztag Limited|


New Years Special – Sports Recovery Pack

By | January 15th, 2017|Categories: Sports Clinic|

X 1 Massage Therapy (30min) X 1 Recovery Session (60min) X 1 LF Drink bottle X 2 Blue Dinosaur Paleo Bar $75 (save $20!) Conditions Offer ends Feb 28th, 2017, Payment must be made upfront Receipt provided for appointment once attended for claiming private health rebates Recovery session includes all onsite, sports recovery  equipment To Book Call: 0402 731 834 [...]

The LouFerguson brand prides itself on providing professional and science based protocols, evidence, and treatment in order to promote a balanced and realistic achievement of goals. All of our programs are customized and personalized based on ability, goals and needs.

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